Archi Performance
How Archi Online Coaching works
From assessment and an individual programme to feedback, adjustment and long-term progression.
A clear rhythm from assessment to progression.
Artur handles the planning and helps you interpret your feedback. You should know what you are doing, why and what comes next.
Assessment
You review goals, training background, available time and practical circumstances before starting.
Individual plan
You receive a personal training programme in the app with clear exercises, load guidance and progression.
Feedback
You log training and can send questions or technique videos. Artur follows the work and responds in the app.
Adjustment and progression
The programme changes when your feedback, training or everyday life shows a need. The exact follow-up rhythm is agreed before starting.